Help I Have Migraines!

The symptoms of migraine headaches can occur in various combinations and include:

  • Moderate to severe pain (often described as pounding, throbbing pain) that can affect the whole head, or can shift from one side of the head to the other)
  • Sensitivity to light, noise or odors
  • Blurred vision
  • Nausea or vomiting, stomach upset, abdominal pain
  • Loss of appetite
  • Sensations of being very warm or cold
  • Paleness
  • Fatigue
  • Dizziness
  • Fever (rare)
  • Bright flashing dots or lights, blind spots, wavy or jagged lines (aura)

There are very few studies on massage and migraine, which adhere to the top standards for clinical trial.

One small 2006 study of 47 migraine sufferers randomly assigned some participants to receive massage therapy. Those who had massages had fewer migraines and slept better during the weeks they had massages.

#Migraines