{"id":500,"date":"2014-05-23T09:00:46","date_gmt":"2014-05-23T14:00:46","guid":{"rendered":"http:\/\/etbodywork.com\/?p=500"},"modified":"2014-05-14T08:28:33","modified_gmt":"2014-05-14T13:28:33","slug":"stress-did-what-to-me","status":"publish","type":"post","link":"https:\/\/etbodywork.com\/?p=500","title":{"rendered":"Stress did what to me?"},"content":{"rendered":"<p>The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked and stress-related tension builds.<\/p>\n<p>Stress that continues without relief can lead to a condition called distress &#8212; a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases.<\/p>\n<p>Forty-three percent of all adults suffer adverse health effects from stress.<br \/>\nSeventy-five percent to 90% of all doctor&#8217;s office visits are for stress-related ailments and complaints.<br \/>\nStress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety.<br \/>\nThe Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace. Stress costs American industry more than $300 billion annually.<br \/>\nThe lifetime prevalence of an emotional disorder is more than 50%, often due to chronic, untreated stress reactions.<\/p>\n<p>Receiving Massage on a regular basis will help provide not only physical pain relief.\u00a0Massage also combat stress providing you with a break between continues bombardment of challenges.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked and stress-related tension builds. Stress that continues without relief [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[59,57,58,16,56],"class_list":["post-500","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-asthma","tag-headaches","tag-heart","tag-massage-swedish-deep-tissue-myofascial-sports-pregnancy-infant-reflexology-manual-lymph-drainage-post-surgical-trigger-point-therapy","tag-stress"],"_links":{"self":[{"href":"https:\/\/etbodywork.com\/index.php?rest_route=\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etbodywork.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etbodywork.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etbodywork.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/etbodywork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=500"}],"version-history":[{"count":0,"href":"https:\/\/etbodywork.com\/index.php?rest_route=\/wp\/v2\/posts\/500\/revisions"}],"wp:attachment":[{"href":"https:\/\/etbodywork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etbodywork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etbodywork.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}