The knee is one of the largest and most complex joints in the body.

Clergyman’s knee or bursitis is caused by kneeling for long periods of time or repetitive knee movements. Fluid builds up in the bursa, the sac of fluid that cushions the knee joints. Swelling behind the knee is called a ‘Baker’s cyst’ and may be caused by injuries or arthritis.

Treatment of Bursitis or Clergyman’s Knee of not infected:
•Rest.
•Direct pressure on the knee should be avoided such as when kneeling.
•Cold therapy helps in reducing the pain and swelling.
•Compression helps in reducing the pain and swelling.
•Advanced massage therapy techniques can also be employed to help with the inflammatory process.

Please note!
A compression bandage is not suggested because compression would create more friction around the joint.